
University isn’t the only “right” pathway — and even when it is the right pathway, the lead-up can feel like a lot. For autistic, ADHD and AuDHD students, the transition out of school structure can bring a perfect storm: bigger workloads, less scaffolding, higher social demand, more admin, and a nervous system already running hot.
Who this is for
Students who are:
Parents/carers who are:

If you’re not sure what you need yet, start with a free intro chat to explore your options.
A simple way to experience coaching — and get support with what matters right now.
This session can also be particularly helpful if you are preparing for a Disabled Students’ Allowance (DSA) needs assessment.
Students often leave with greater clarity, a sense of direction, and practical strategies they can begin using straight away.
Short-term coaching to build confidence, clarity, and practical strategies.
Sometimes one conversation isn’t enough. A short series of sessions gives us time to explore patterns more deeply and begin building strategies that genuinely work for you.
Across four sessions we can work together to:
• understand your learning profile and how your brain works best
• reduce overwhelm and build realistic routines
• develop practical executive function strategies (planning, starting tasks, prioritising)
• prepare for university life, independence, and academic expectations
• get ready for your DSA needs assessment so you can explain the support you need clearly
• build confidence and self-advocacy skills
This package offers structured support during an important transition, helping students move from uncertainty to a clearer, calmer plan for university.
Coaching Options
1:1 coaching with the student
1:1 ADHD Family Coaching with a parent/carer
1:2 sessions (student + parent) — ideal for transition planning, shared understanding, and supporting student independence.
PLEASE NOTE: This is not NMH/DSA support.
This page is for inclusive coaching for neurodivergent individuals to support pre-university decisions and transitions. If you’re looking for DfE NMH Specialist Mentoring (Autism/ADHD) under DSA, head to the dedicated NMH Specialist Mentoring (DSA/NMH) page.
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