coaching for ADHD & Audhd Adults
Build a life that fits your brain, energy, and strengths.
LIVED EXPERIENCE - EVIDENCE-BASED PRACTICE - EMPOWERING NEURODIVERSE LIVES THROUGH ADHD & AuDHD COACHING
Why choose infinity?
1. We start with where you are
You might come with a clear goal, or simply a sense that things feel harder than they should. We begin by making sense of what is going on beneath the surface — gently, practically, and without judgement.
2. We understand your patterns
Together we explore the ways your brain works around energy, overwhelm, focus, communication, and day-to-day life. As someone with ADHD myself, I bring both professional expertise and lived understanding to this work, with experience supporting ADHD and AuDHD adults in a way that is compassionate, practical, and neuro-affirming.
3. We build strategies that fit you
Using evidence-informed tools and practical coaching strategies, we create approaches that feel realistic, supportive, and sustainable — so change feels possible, not pressured.
All coaching is delivered by me, one-to-one, remotely via video call for flexibility and ease, with in-person sessions available by arrangement.
Funded Coaching Through Access to Work
If you are employed or self-employed and ADHD, autistic, or AuDHD, you may be eligible for support through the UK Access to Work scheme. This government programme can fund workplace coaching and practical support to help reduce barriers at work. I can help you understand how Access to Work works and provide coaching that supports areas such as organisation, energy management, communication, and sustainable ways of working.