family - Centred Neurodiversity Coaching
Is this support right for your family?
Families feeling stretched and exhausted
This support is for parents, carers, and families of autistic, ADHD, and AuDHD children or young people who feel stretched, stuck, or exhausted by the day-to-day realities of trying to hold everything together.
When home (school) life feels tense or fragile
It may be especially helpful if home feels tense, routines are fragile, school is becoming a battleground, or you are carrying the emotional load of trying to understand what your child needs while also advocating for them with others.
You don’t need a diagnosis
You do not need a diagnosis to get support. Some families come with a clear picture of what is going on; others simply know that things feel harder than they should.
A space to pause and find a way forward
You do not have to keep carrying this alone. Infinity offers a space to pause, make sense of what is happening beneath the surface, and find practical, neuro-affirming support that helps family life feel calmer, clearer, and more manageable.
COACHING OPTIONS & PRICING
FREE INTRO CHAT (20mins) — £0
A relaxed No obligation chat to hear what you’re dealing with right now; answer your questions about how it could work for you and recommend the best-fit option (or signpost to somehwere else if relevant).
FREE INTRODUCTORY CHAT
One -off Coaching session — £75
A focused space to untangle what is happening and think clearly about next steps.
- Sometimes you do not need a full package straight away — you just need space to talk things through with someone who understands the emotional and practical realities of family life.
- A one-off session can help you make sense of a specific challenge, such as school avoidance, emotional outbursts, sibling tension, burnout, communication struggles, or the feeling of constantly walking on eggshells.
- Together we explore what may be sitting underneath the behaviour, what your child and family might need, and what small shifts could help everyday life feel more manageable.
- Parents often leave with greater clarity, reassurance, and practical ideas to try straight away.
one coaching session
6 sessions COACHING PACKAGE — £420
Structured support to help your family move from survival mode to steadier ground.
Sometimes the challenges families face have been building for a long time. A series of sessions allows space to look more deeply at what is happening and to build strategies that genuinely fit your child and family.
Across six sessions we work together to:
• understand your child’s needs through a neurodiversity-affirming lens
• reduce tension and overwhelm at home
• build practical routines and regulation supports
• strengthen communication and connection within the family
• navigate school challenges and advocate more confidently
• turn insight into realistic day-to-day strategies
Families often come after months or years of trying to hold everything together alone. Coaching offers a calm, supportive space to reflect, regroup, and move forward with a clearer plan.
- 6 × 60 mins over over 6-12 weeks
- £420 pay in full
- or 3 × £140 installments
6 sessions COACHING PACKAGE
Group Sessions
Shared understanding, practical ideas, and the relief of not doing this alone.
- Group sessions bring parents and carers together in a supportive space to learn, reflect, and connect with others navigating similar experiences.
- These sessions combine practical guidance with shared discussion around themes such as understanding behaviour, reducing overwhelm, supporting emotional regulation, navigating school challenges, and preventing parental burnout.
- There is something powerful about being in a space where you do not have to explain the basics or justify your experience.
Group coaching offers validation, practical tools, and the reassurance that other families are walking this path too.
Group Sessions
Pre University Students Feeling Stuck & Overwhelmed
The step from school to university doesn’t look the same for everyone. If your young person feels uncertain about what comes next, coaching can help them find their footing.
Why Choose Infinity Neurodiversity Coaching?
- Infinity coaching is delivered by me — a qualified neurodiversity family coach with an MSc in Psychology and specialist training supporting autistic and ADHD individuals.
- Alongside professional training, I also bring lived experience as someone with ADHD and also as a parent navigating neurodiversity in my own family.
- I understand the day-to-day realities families face — navigating school systems, advocating for your child, managing big emotions, and trying to hold everything together while wondering if you are getting it right.
- My work is grounded in a neurodiversity-affirming, strengths-based approach that focuses on understanding the needs behind behaviour rather than trying to “fix” the child.
- I combine psychological insight with practical, real-world strategies that families can actually use — helping reduce overwhelm, support emotional regulation, strengthen communication, and make everyday life feel calmer and more manageable.
- The aim is not to add more pressure or parenting rules, but to help families build understanding, confidence, and a clearer way forward together.
Family - Centred Neurodiversity Coaching
LIVED EXPERIENCE - EVIDENCE-BASED PRACTICE - NEURODIVERSITY AFFIRMING COACHING
Infinity NEURODIVERSITY Coaching
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