Autism & ADHD Coach Neurodiversity Specialist
Compassionate coaching. Practical tools.
Support that works for ADHD, Autisc & neurodiverse ways of being
Compassionate coaching. Practical tools.
Support that works for ADHD, Autisc & neurodiverse ways of being
Whether you’re on a waiting list, newly diagnosed, or years into the journey, you don’t have to do it alone.
I help families and individuals move from overwhelm to calm, with routines, emotional regulation support, and strategies that help you (or your child) feel understood, balanced, and capable.
Because life shouldn’t feel like survival mode

When Everyday Life Feels Like Survival Mode
Some days feel harder than they should. Routines unravel, emotions run high, and the calm you hoped for feels just out of reach. You’re doing everything you can — yet it still feels exhausting trying to hold it all together?
Maybe mornings feel like a marathon just to get out the door? Maybe mealtimes become stand-offs because your child will only eat a few familiar foods? Maybe you find yourself torn between giving one child the support they need and feeling guilty about the time left for their siblings?
Or maybe you and your partner see things differently and find yourselves parenting from opposite ends of exhaustion?
If any of this sounds familiar, you’re not alone. Many families navigating neurodiversity describe that same sense of juggling too much while wishing for a little more understanding, balance, and ease.
Whether you’re waiting for CAMHS, on a private assessment list, or just starting to wonder about neurodiversity, you’re welcome here.

When Life Feels Out of Sync
Are there times when you’re switched on and unstoppable — focused for hours, ideas flowing faster than you can keep up?
And then other times when even the smallest task feels impossible to start?
That pendulum swing between hyperfocus and exhaustion can be confusing and draining.
Maybe you plan your week with the best intentions, only to abandon it halfway through. You might forget meals, lose track of time, or find yourself stuck between too many open tabs. Perhaps you power through meetings or social situations, masking to stay “on,” then crash in silence once you’re home — wondering why motivation disappears just when things start to matter most.
You’re not lazy or broken — you’re wired differently, and that difference holds real strength. Learning how to work with your brain, not against it, takes patience, curiosity, and the right kind of support.

When Good Intentions Need Joined-Up Support
You want to make a difference — to create environments where neurodivergent people feel safe, seen, and supported?
But between stretched systems, competing priorities, and disjointed communication, it can feel hard to connect people with the right help at the right time?
You’re not alone in wanting to do things differently.
Real inclusion happens when understanding becomes collective — when schools, charities, workplaces, and community networks come together to share knowledge, bridge gaps, and create ecosystems of support that truly work for every kind of mind.
✨ Our Infinity ♾️Circles coaching programme helps communities, teams, and organisations turn awareness into everyday action — through joined-up coaching, training, and partnerships that make inclusion part of everyday culture, not an afterthought.

Built on the belief that there are infinite ways to think, learn, communicate, and live well.
Neurodiversity describes the natural differences in how human brains work including conditions such as ADHD, autism, dyslexia, dyspraxia, dyscalculia, Tourette’s, sensory processing differences, and more.
These variations shape how people process
Built on the belief that there are infinite ways to think, learn, communicate, and live well.
Neurodiversity describes the natural differences in how human brains work including conditions such as ADHD, autism, dyslexia, dyspraxia, dyscalculia, Tourette’s, sensory processing differences, and more.
These variations shape how people process information, experience the world, and express themselves — each with its own strengths and challenges.
Inspired by the infinity symbol — a sign of continuity, connection, and growth.
Blending psychology, lived experience, and strengths-based coaching to help you turn awareness into meaningful action.
I believe that change doesn’t come from fixing yourself or others it comes from understanding.
By combining evidence-based tools with gentle accountability, I support real, sustainable growth that feels authentic and achievable.

Start With Strengths – You already have the tools within you. Together, we build on what’s working to create meaningful progress.
Work With Your Brain – Not against it. I use strategies that honour your focus, energy, and natural rhythms, helping you find balance that lasts.
Grow With Compassion – Change takes time. I move at your pace with
Start With Strengths – You already have the tools within you. Together, we build on what’s working to create meaningful progress.
Work With Your Brain – Not against it. I use strategies that honour your focus, energy, and natural rhythms, helping you find balance that lasts.
Grow With Compassion – Change takes time. I move at your pace with empathy, curiosity, trust and accountability so growth feels grounded and sustainable.
Infinity NEURODIVERSITY Coaching
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